1. If you love ,
you love .
give up ,
thoroughly .
wait ,
itself is a mistake.
2. look at the opening that will hurt less .
3. a lot of things , always will know after the experience , as feelings :
missed, regret ,
know life is not in fact Need so much unnecessary persistence .
4. autumn, cruel season, with harvest maturity to be immature . Everything will turn in the autumn and winter instant gone, only that a pool of bright memory of stream -like flow is always rushing in my heart ...
5. cherish the happiness of hand Do not wait until after regretted having lost , perhaps, your life , it was only then will the true intentions of a person in you .
6. Life is like a train , there are always all sorts of people on board shuttle . You may also encounter a lot in the car who do you think there is fate , but the car will have to stop when there is always someone from the train up and down this life ,
when You go when you waved a sudden, you can remember the only way home .
7. Some people you see life , but they ignore a lifetime. Some people looked at you , but affect your life. Some people are very warm and happy for you , you Because you left out . Some people let you have a short happy, but get your chain of thought . N
wishful thinking on some people , but was rejected by your N years.
8. Do not owe my friend too much, because you may never have the opportunity also to him.
Thursday, April 28, 2011
Monday, April 25, 2011
Teach you how to recognize love and not love ( quite classic , do not believe take a look )
Teach you how to recognize love and not love (quite classic, do not believe to see)
one man if the woman is not enough articles
love you, she may ask you to accompany her all day shopping, eating and play, one may start visiting the stall, then we should go shopping, and ultimately may be visiting Hong Kong during this process if you have the slightest hesitation, she would say you are stingy, she could not have been aware of her own greed that as is your mean, this is not of love. Because she loves you enough, or simply do not love you, so she not confident with you long to get along with so-called or you lose the use value, or she has found a new destination, she will leave you.
If a woman loves you enough, she is not out of love for you in addition to any other luxury, you asked what she wanted to eat, drink, play anything, all she did not know that she only nodded and shook his head, or simply say words She may ask you to accompany her shopping, but she will not agree with you buy her something, if you insist on buying one day, she will do everything to help you haggle to your wife if she is the same.
If a woman loves you, she will bring you to her friends, occasionally even insults you in front of her friend, when she lost you, she would lie on her friend How do you shoulder and burst into tears saying how good. If the woman does not love you, she will not tell any of her friends about you, do not say hello do not say you broke, when you do not exist, as if she did not know you.
If a woman loves you, she will take the initiative to wash clothes, she will separate your wash underwear and socks, shirts hand rub, hang up to dry after washing the fold to help you put together, and then tell next time you put clean clothes and put dirty clothes separately. If the woman does not love you, she may not give you wash suits, and occasionally you let her wash, she will put your underwear, socks, quilt cover, what's with the shirt and rag on the washing machine stir, stir over hang up dry it, is nowhere to go on.
in love with your woman, always with you to suffer too tightly, when the dinner always want to sit next to you crossing the street, hope you took her, where all non-Lun is the innocent girl look, afraid of people do not know you were her boyfriend. You may also be ugly, handsome, and you may be poor may be rich, you may or may no IQ talented, but these are not the reason she loves you, love you if you ask her what her answer would be foolish to could not, she is most concerned about is when you see her parents.
do not love your woman, always far away from you, and occasionally close to you that is assumed, in the end is not pretend, I believe you can feel, anything can be loaded, love alone is not installed. Whenever you ask her, pointing to others, this is your boyfriend ah? She would have no clout, hastily promised out If you ask her why she will love you, she will give a laundry list of crackling, but never wanted to let you see her relatives and friends.
love your woman, but you, and she will not go to any boring meeting, or even interest in talking with strange men did not, she thought that the other man's curious is that you betrayal, in her view the best in the world you are a man. Do not love your woman, she always has a party to such exceptions as interest, they can always find some reason to access many of the opposite sex, in their view - a man, not the best, only better.
love your woman, dare not smoke in front of you, if you do not like women to smoke, she will quit smoking for you, and never hide a person secretly pumping, for her you more attractive than cigarettes, you're her cigarette, if you love to smoke, she is willing to spit out every bite you inhaled the smoke. Maybe she does not drink, but she was to accompany you, you may drink the first sip of her life since the spirits, if drunk, then either your disposal.
do not love your woman, you will completely disregard the feelings of smoking casually in front of you, to show off personality, pretending talent, she will not quit smoking because of you, for her, you can always find someone to replace you However, cigarettes must not be changed. She may very will to drink, but she would not be hard to say that they drink, because she always worried that you would take her drunk.
love your woman phone open round the clock for you, fear no power, always forget to send you a text message she sent you back to a one, never more than fat, if you called in the past asked her where she blurted out to tell you, very much like you used to see her, and then reluctantly hang up.
do not love your woman, mobile phones are often shut down or stop the innocent, and sometimes do not pick up the phone, and occasionally pick up signals even pretended not to hear, tell you some nonsense. Sometimes hard to give you a text message, just as mental illness, you upset the mind, so you can not grasp her whereabouts would not be able to handle their feelings. If you call to ask where she is, she would hesitate to tell you quite a while to a place where you are very familiar, very afraid of you looking like the past, and then hastily hung up the phone, saying no power.
love your woman, even without rhythm it will not ask you to take cover, she would like for you to take medicine for your abortion, childbirth or you want to be your contracted sexually transmitted diseases, she You will take the initiative to do after sex cleaning work, her head on your chest, or stare at your face, or happy or cry.
woman does not love you no matter the rhythm will not ask you to take cover, she did not want you to make any mental or physical sacrifice, she had sex with you and you always want to keep a distance, she would not excitement will not sad, dull eyes, filled with confusion and loss.
Second, if a man loves a woman articles
you, he'll have to quit the habit of visiting prostitutes, in the men's view, the care of prostitutes is a blasphemy to you. You might ask, do men just love women body? Is not the case, because the woman is physically able to attract a man's love, but never all of this that men come for sex, you need to understand is the greatest love is also inseparable from the induction of sexual desire. To a man the desire to put aside all the physical heart of the love of a woman, that a bit too cruel.
course, if men do not love you, he can find the side while you move prostitutes, both emotionally and physically for the point of view, this is very dangerous, a sexually transmitted disease is small, the huge emotional trauma than take the points money can be cured.
If a man loves you, he can abandon your wife, children, house, tickets, chairs, he can be a good husband, good leadership, good man, upstart into a third those guilty of corruption, big gangsters, poor wretch! Why men do not easily fall in love with a woman, because they place too much of this cost.
If men do not love you, he would repeatedly in tells you he wants a divorce, in fact, not more than a year away from the left into the fact that you may not have asked him to divorce.
If a man loves you, he will hate your husband or boyfriend, he did not want to hear about your love story, he did not want to share you with others, he had a strong monopoly on your mental He did not want to see you with the slightest contact with any of the opposite sex, even a look or a handshake.
If men do not love you, he will not care about the number of men around you, he will do everything possible to give you even impart some unhealthy thoughts are not normal, or intentionally or unintentionally, will introduce you to his many friends, or to induce you to participate in some confusion of the party, a word, he put you as a tool.
If a man loves you, whether you like it or not, whether he is poor and the rich, he will not help you given a free hand to spend huge sums of money. Even out over one-night stand with you, he will watch you disappear in the vast sea.
If men do not love you, in his plot to succeed, he will not spend a penny for you, you might as well, in his view the price of a hen. If he staged a one-night stand with you, he will fell down asleep, do not wish to look at you.
If a man loves you, he will not feel how tall the man in the shadow of love are all small, and if the performance of a man in front of you were extremely arrogant, he must do not love you if you get along with him, you will be in a passive position, by his beck and call, he made derogatory, eventually you will Lun was a sad Jour.
If men do not love you, he will always feel that they are great, he thought he propped up a piece of your day, so you should become a bird under the blue sky, If you ever do not listen, or he tired, it will crush your hand, if you want to fight, he will call you to launch other kinds of creatures with a bitch.
So I say, the so-called lover and enemy, Jour and a bitch, a family man with wife and mother, and so these popular characters are closely linked with love. There is no totally good people, there is no absolute moral person, but a man and woman meet, their values and moral bottom line will be swayed by love, as if the two businessmen together, and their value system and moral values will be driven by the same economic interests. Love and not love itself is innocent, and if found guilty, it is anyone using it.
one man if the woman is not enough articles
love you, she may ask you to accompany her all day shopping, eating and play, one may start visiting the stall, then we should go shopping, and ultimately may be visiting Hong Kong during this process if you have the slightest hesitation, she would say you are stingy, she could not have been aware of her own greed that as is your mean, this is not of love. Because she loves you enough, or simply do not love you, so she not confident with you long to get along with so-called or you lose the use value, or she has found a new destination, she will leave you.
If a woman loves you enough, she is not out of love for you in addition to any other luxury, you asked what she wanted to eat, drink, play anything, all she did not know that she only nodded and shook his head, or simply say words She may ask you to accompany her shopping, but she will not agree with you buy her something, if you insist on buying one day, she will do everything to help you haggle to your wife if she is the same.
If a woman loves you, she will bring you to her friends, occasionally even insults you in front of her friend, when she lost you, she would lie on her friend How do you shoulder and burst into tears saying how good. If the woman does not love you, she will not tell any of her friends about you, do not say hello do not say you broke, when you do not exist, as if she did not know you.
If a woman loves you, she will take the initiative to wash clothes, she will separate your wash underwear and socks, shirts hand rub, hang up to dry after washing the fold to help you put together, and then tell next time you put clean clothes and put dirty clothes separately. If the woman does not love you, she may not give you wash suits, and occasionally you let her wash, she will put your underwear, socks, quilt cover, what's with the shirt and rag on the washing machine stir, stir over hang up dry it, is nowhere to go on.
in love with your woman, always with you to suffer too tightly, when the dinner always want to sit next to you crossing the street, hope you took her, where all non-Lun is the innocent girl look, afraid of people do not know you were her boyfriend. You may also be ugly, handsome, and you may be poor may be rich, you may or may no IQ talented, but these are not the reason she loves you, love you if you ask her what her answer would be foolish to could not, she is most concerned about is when you see her parents.
do not love your woman, always far away from you, and occasionally close to you that is assumed, in the end is not pretend, I believe you can feel, anything can be loaded, love alone is not installed. Whenever you ask her, pointing to others, this is your boyfriend ah? She would have no clout, hastily promised out If you ask her why she will love you, she will give a laundry list of crackling, but never wanted to let you see her relatives and friends.
love your woman, but you, and she will not go to any boring meeting, or even interest in talking with strange men did not, she thought that the other man's curious is that you betrayal, in her view the best in the world you are a man. Do not love your woman, she always has a party to such exceptions as interest, they can always find some reason to access many of the opposite sex, in their view - a man, not the best, only better.
love your woman, dare not smoke in front of you, if you do not like women to smoke, she will quit smoking for you, and never hide a person secretly pumping, for her you more attractive than cigarettes, you're her cigarette, if you love to smoke, she is willing to spit out every bite you inhaled the smoke. Maybe she does not drink, but she was to accompany you, you may drink the first sip of her life since the spirits, if drunk, then either your disposal.
do not love your woman, you will completely disregard the feelings of smoking casually in front of you, to show off personality, pretending talent, she will not quit smoking because of you, for her, you can always find someone to replace you However, cigarettes must not be changed. She may very will to drink, but she would not be hard to say that they drink, because she always worried that you would take her drunk.
love your woman phone open round the clock for you, fear no power, always forget to send you a text message she sent you back to a one, never more than fat, if you called in the past asked her where she blurted out to tell you, very much like you used to see her, and then reluctantly hang up.
do not love your woman, mobile phones are often shut down or stop the innocent, and sometimes do not pick up the phone, and occasionally pick up signals even pretended not to hear, tell you some nonsense. Sometimes hard to give you a text message, just as mental illness, you upset the mind, so you can not grasp her whereabouts would not be able to handle their feelings. If you call to ask where she is, she would hesitate to tell you quite a while to a place where you are very familiar, very afraid of you looking like the past, and then hastily hung up the phone, saying no power.
love your woman, even without rhythm it will not ask you to take cover, she would like for you to take medicine for your abortion, childbirth or you want to be your contracted sexually transmitted diseases, she You will take the initiative to do after sex cleaning work, her head on your chest, or stare at your face, or happy or cry.
woman does not love you no matter the rhythm will not ask you to take cover, she did not want you to make any mental or physical sacrifice, she had sex with you and you always want to keep a distance, she would not excitement will not sad, dull eyes, filled with confusion and loss.
Second, if a man loves a woman articles
you, he'll have to quit the habit of visiting prostitutes, in the men's view, the care of prostitutes is a blasphemy to you. You might ask, do men just love women body? Is not the case, because the woman is physically able to attract a man's love, but never all of this that men come for sex, you need to understand is the greatest love is also inseparable from the induction of sexual desire. To a man the desire to put aside all the physical heart of the love of a woman, that a bit too cruel.
course, if men do not love you, he can find the side while you move prostitutes, both emotionally and physically for the point of view, this is very dangerous, a sexually transmitted disease is small, the huge emotional trauma than take the points money can be cured.
If a man loves you, he can abandon your wife, children, house, tickets, chairs, he can be a good husband, good leadership, good man, upstart into a third those guilty of corruption, big gangsters, poor wretch! Why men do not easily fall in love with a woman, because they place too much of this cost.
If men do not love you, he would repeatedly in tells you he wants a divorce, in fact, not more than a year away from the left into the fact that you may not have asked him to divorce.
If a man loves you, he will hate your husband or boyfriend, he did not want to hear about your love story, he did not want to share you with others, he had a strong monopoly on your mental He did not want to see you with the slightest contact with any of the opposite sex, even a look or a handshake.
If men do not love you, he will not care about the number of men around you, he will do everything possible to give you even impart some unhealthy thoughts are not normal, or intentionally or unintentionally, will introduce you to his many friends, or to induce you to participate in some confusion of the party, a word, he put you as a tool.
If a man loves you, whether you like it or not, whether he is poor and the rich, he will not help you given a free hand to spend huge sums of money. Even out over one-night stand with you, he will watch you disappear in the vast sea.
If men do not love you, in his plot to succeed, he will not spend a penny for you, you might as well, in his view the price of a hen. If he staged a one-night stand with you, he will fell down asleep, do not wish to look at you.
If a man loves you, he will not feel how tall the man in the shadow of love are all small, and if the performance of a man in front of you were extremely arrogant, he must do not love you if you get along with him, you will be in a passive position, by his beck and call, he made derogatory, eventually you will Lun was a sad Jour.
If men do not love you, he will always feel that they are great, he thought he propped up a piece of your day, so you should become a bird under the blue sky, If you ever do not listen, or he tired, it will crush your hand, if you want to fight, he will call you to launch other kinds of creatures with a bitch.
So I say, the so-called lover and enemy, Jour and a bitch, a family man with wife and mother, and so these popular characters are closely linked with love. There is no totally good people, there is no absolute moral person, but a man and woman meet, their values and moral bottom line will be swayed by love, as if the two businessmen together, and their value system and moral values will be driven by the same economic interests. Love and not love itself is innocent, and if found guilty, it is anyone using it.
Tuesday, April 19, 2011
Latest baked beautiful sentence ~ !
It hurts ~ ! 1. looking at the sky, rain good salty, whether tears in the inside?
2. say from strangers ~ What is the End of the World End of the World? Turned back on you, now is End of the World ... ...
3. Wedding day you have to do with me, because we promised to walk together into the marriage hall ... ...
4. Love is like shells on the beach - do not pick the biggest, and do not pick the most beautiful, to pick to pick their favorite, picked up the never to go to the beach ... ...
5. remember is eternal does not mean forgot does not mean that did not happen
6. People are always feel happy when close to happiness, happiness for the Shique about the outcome ... ...
7. love, like two monkeys who pull the rubber band, pain always let go after that ... ...
8. sometimes cry no tears ... ...
9. deeply hurt the man I love, that moment, I heard the voice of his heart broken . Until I turned around I discovered that the original sound of heartbreak that, in fact, is my own ... ...
10. Some people say the most horrible of parallel lines, but I think the most horrible thing is that intersecting lines - clearly they have been intersection, but always away from each other at some point in the future, and further and further away ... ...
11. the sky fell in love with the land, but too far away from the earth. Thus, whenever the sky to earth, will the skies ... ...
12. You think you're totally forgotten, actually it has been hidden deep in your heart ... ...
13. I'm upside down the whole world, only to straighten your reflection ... ...
14. a relationship can bring you much pain, too much had to bring you great joy ... ...
15. knows is going to rain in relation to take an umbrella, knowing that there will be no results, please do not start!
16. and then have to withstand deep love plain fleeting ... ...
17. tiptoe, we can from being closer to it?
18. the world's most beautiful, most spectacular is probably a vague pain in our hearts that
19. take the most urgent is the most beautiful scenery, the deepest wound was the most real emotions ~
20. too perfect too perfect, I can not afford your love ... ...
21. as long as you happy, I'm happy, no matter who's around you ... ...
22. We have been pursuing Well, at least we've seen the back of happiness ... ...
23. What are you doing? I look at the sky. What is 30 degrees, look up to? I miss her point of view. 30 degrees head carried Why? To keep my tears fall ... ...
24. What kind of name is far, what is near and far is the distance, near the bottom of my heart
25. Happy time always makes nostalgia, good times are always people think is a short
26. If life had not met, I am still me, you are still you, just miss the most beautiful adventure in life
27. It is not a game, why is there a line of pull the heart, and faint for the pain?
it was not a first encounter, why the shadow floating on the bridge, the total tied into sleep?
was not a dream, why your gentle whisper, always sounded casual?
a word, I never say, not because it is heavy, but they were afraid it rough ... ...
some time, I never forget, not because the bear, but it is too deep carved ... ...
has a name, I call in my heart, not the fear of being heard, but the fear of being blown away ...
2. say from strangers ~ What is the End of the World End of the World? Turned back on you, now is End of the World ... ...
3. Wedding day you have to do with me, because we promised to walk together into the marriage hall ... ...
4. Love is like shells on the beach - do not pick the biggest, and do not pick the most beautiful, to pick to pick their favorite, picked up the never to go to the beach ... ...
5. remember is eternal does not mean forgot does not mean that did not happen
6. People are always feel happy when close to happiness, happiness for the Shique about the outcome ... ...
7. love, like two monkeys who pull the rubber band, pain always let go after that ... ...
8. sometimes cry no tears ... ...
9. deeply hurt the man I love, that moment, I heard the voice of his heart broken . Until I turned around I discovered that the original sound of heartbreak that, in fact, is my own ... ...
10. Some people say the most horrible of parallel lines, but I think the most horrible thing is that intersecting lines - clearly they have been intersection, but always away from each other at some point in the future, and further and further away ... ...
11. the sky fell in love with the land, but too far away from the earth. Thus, whenever the sky to earth, will the skies ... ...
12. You think you're totally forgotten, actually it has been hidden deep in your heart ... ...
13. I'm upside down the whole world, only to straighten your reflection ... ...
14. a relationship can bring you much pain, too much had to bring you great joy ... ...
15. knows is going to rain in relation to take an umbrella, knowing that there will be no results, please do not start!
16. and then have to withstand deep love plain fleeting ... ...
17. tiptoe, we can from being closer to it?
18. the world's most beautiful, most spectacular is probably a vague pain in our hearts that
19. take the most urgent is the most beautiful scenery, the deepest wound was the most real emotions ~
20. too perfect too perfect, I can not afford your love ... ...
21. as long as you happy, I'm happy, no matter who's around you ... ...
22. We have been pursuing Well, at least we've seen the back of happiness ... ...
23. What are you doing? I look at the sky. What is 30 degrees, look up to? I miss her point of view. 30 degrees head carried Why? To keep my tears fall ... ...
24. What kind of name is far, what is near and far is the distance, near the bottom of my heart
25. Happy time always makes nostalgia, good times are always people think is a short
26. If life had not met, I am still me, you are still you, just miss the most beautiful adventure in life
27. It is not a game, why is there a line of pull the heart, and faint for the pain?
it was not a first encounter, why the shadow floating on the bridge, the total tied into sleep?
was not a dream, why your gentle whisper, always sounded casual?
a word, I never say, not because it is heavy, but they were afraid it rough ... ...
some time, I never forget, not because the bear, but it is too deep carved ... ...
has a name, I call in my heart, not the fear of being heard, but the fear of being blown away ...
Monday, April 11, 2011
Life is like a bus - really classic
Life is like a bus - really classic (from others, looked really very touching, so they took out of myself to share the next ~ ~ ~) -
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1. human life, like riding a bus. . . . . . -
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2. We know it has start and end of the experience along the way but can not predict. -
3. Some people travel a long, some short trip. -
4. Some people are very calm, you can enjoy the scenery outside the window. -
5. Some people are embarrassed, the total is being pushed and crowded. -
6. However, with the hanging on the door at any time compared to people who may fall, seems pleased. -
7. get comfortable and elegant seating opportunity is essential, so always be people fighting for. -
8. Some people are lucky, you can Yishang Ju seated. -
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9. Some people are unlucky, even if people sit down the entire vehicle, he also stood. -
10. sometimes been vacant seat elsewhere, except around this nothing happened. -
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11. and when you determined to go elsewhere, just that people have just left the seat. -
12. In order to get or keep their seats, some people ignore the conscience, or even hurt others. -
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13. Some people have because of this and other reasons, had to hand the seat to others. -
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14. Some people use a variety of ways, through the long wait, finally able to sit down. -
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15. but this time he has arrived and. -
16. get off the moment, he recalled the car, perhaps for the sake of a seat and sigh, thinking Taichetaiwu. -
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17. In fact, even over again, he still go back to fighting for, because sometimes if you do not sit down, have no place to stand. -
18. unless you never get on the train, but this does not by its own decision. -
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19. arrival of people down, people are still on board. -
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20. still bustling, still up and down. . . . . . -
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like the last sentence in the world who will not stop for a while, the earth did not turn you still do not think they are great friends of the man ~ it sincerely, strive to do every little thing it ~ ~ ~ ~ -
who do not, life is still remains.
-
1. human life, like riding a bus. . . . . . -
-
2. We know it has start and end of the experience along the way but can not predict. -
3. Some people travel a long, some short trip. -
4. Some people are very calm, you can enjoy the scenery outside the window. -
5. Some people are embarrassed, the total is being pushed and crowded. -
6. However, with the hanging on the door at any time compared to people who may fall, seems pleased. -
7. get comfortable and elegant seating opportunity is essential, so always be people fighting for. -
8. Some people are lucky, you can Yishang Ju seated. -
-
-
9. Some people are unlucky, even if people sit down the entire vehicle, he also stood. -
10. sometimes been vacant seat elsewhere, except around this nothing happened. -
-
-
11. and when you determined to go elsewhere, just that people have just left the seat. -
12. In order to get or keep their seats, some people ignore the conscience, or even hurt others. -
-
-
13. Some people have because of this and other reasons, had to hand the seat to others. -
-
14. Some people use a variety of ways, through the long wait, finally able to sit down. -
-
15. but this time he has arrived and. -
16. get off the moment, he recalled the car, perhaps for the sake of a seat and sigh, thinking Taichetaiwu. -
-
-
17. In fact, even over again, he still go back to fighting for, because sometimes if you do not sit down, have no place to stand. -
18. unless you never get on the train, but this does not by its own decision. -
-
19. arrival of people down, people are still on board. -
-
-
20. still bustling, still up and down. . . . . . -
-
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like the last sentence in the world who will not stop for a while, the earth did not turn you still do not think they are great friends of the man ~ it sincerely, strive to do every little thing it ~ ~ ~ ~ -
who do not, life is still remains.
Tuesday, April 5, 2011
After a pair of 80 small thirty days after the divorce that turned out to cry living
After a pair of small 80 thirty days after the divorce actually live to see the final days of crying
is not Brad, divorce us , is the most sensible choice, anyway, did not drag a child. I say the word divorce, after the third day, we went to the streets this thing to do. She was my classmate, we talk about love for three years, and after three years together.
just have a question, after a divorce, she has not found a new home, we still is maintained together.
to think of all that funny, love, we especially pure, although hug each other more than in the hand, but living such a thing, are they dared not tried. But now it is divorce, a trip back in time fashion.
Bedroom house, both men and women are no longer husband and wife live together, especially awkward.
first night, I took a bedding shop on the sofa.
the first night, slept really comfortable! No one is nagging in the ear of the night, so beautiful! But, if our family is the sofa Sofa is like, the wood sofa, I woke up in the morning, neck blinded.
to the bathroom door, heard the sound of water which has crashed. This bitch, do not know when to develop the bad habit of taking a bath before going to sleep at night, even after getting up morning bath. Forget it anyway, has also been used. I went in smoothly sliding door.
I just set off the toilet for convenient, did not think she was
early in the morning, you will not be hell, ah, what is it called? I hold back the urine are scared to go back.
wrapped the body, a finger on my nose began to rebuke.
so exaggerated it? say that again to you that body, I have watched for three years, close your eyes and know what it is like, and is worthy of my peeping up? ... Wrapped in a towel and ran out of the bathroom, I heard the bedroom door,
bitch! To you this bad temper, who would dare to look after you there!
solutions hand finished, I went to the bedroom, the clothes I wear to work today, still hanging in the closet yet. This dead woman, went so far as to lock the bedroom door. I knocked at the door for a long time, which finally Huileyiju, I'm dressed!
anyway, divorced, so let her.
Half an hour later she came out, but added dressed Vermilion Fubai. Unfortunately, when she went out temporary stared at me severely, destroyed her image. Because this half-hour late for the first time I go to work.
after work, I casually strolled in the streets killing time, while boring, but better than looking at her face. Stay this way until nine, I ate at the corner of the bowl, and go home.
I enter the house, she was even old people sitting in the living room. See me come in, with a smile on his face even further. I hesitate to sit down in front of her, God! She even gave me a cup of tea.
her sleeve drugs? I thought of one word: This idiom.
necessary embarrassment and misunderstanding, we pledge better.
Article: When one party to use the bathroom, the other party shall not use any excuse to enter;
second, one must not touch each other under any pretext body;
... ...
I counted, the size of even a twenty-six much.
angry I wanted to punch her, but did not need to think about. Anyway, at most one month, Ren Ren would pass. I looked at her coldly, picked up the pen to play under my name.
this treaty, that the day may really at home. First few days, I feel bound to do anything with. And, I also continue to find a place to eat out swinging. Well, that cook for me, I would have Thanksgiving? United go you! I do not eat your food a month to see if I will not starve to death! Well, then say so, but when swinging time, smell the incense to other people's meals, and my heart are still very envious.
a week no problem.
day I entered, she was just ready to go out.
But, instead she hypocritically shallow smiling.
Think about the happy.
will be jealous to see me out, right?
Her eyes looked at me sideways, and went out. Out of time, and that I I
not obtrusive man, and I started to watch the game. Just so tired of how my heart? Do I really jealous of it? Haha, I began to laugh at myself, how so Hu think? But I take the initiative to divorce, ah!
about two hours later, she came back. And walked in front of me, I saw her face very poor. Her directly back to the bedroom to sleep, not even bath did not wash out.
a bad mood she came back, I actually feel better. Hey, you deserve to go out, I Le Diandian down to sleep.
middle of the night, I was her scream Xia Xing. See what the situation was about to see her dressed in pajamas, rushed out and jumped around my neck on the sofa shivering. Although this woman I am very aggressive, but the natural fear of small animals, what cockroaches, mice, cats, dogs, etc., once every half a day she screamed, causing me to have Xiangnong Yang Yang is not a puppy into.
Looked around the room looking for a long time, did not find the shadow of cockroaches, only back.
I get the sofa, turn my neck and hugged her. Because I know I do not say that killing and did not find it, will certainly be forced to find her down. I feel so do not expect to sleep can be considered. She heard my words, Dailiaoyixia, biting his lips to say Is
I just sat a long while, suddenly give yourself a big mouth.
I slept on the sofa, but a little sleepy at all. Faint, the room came the sound of her crying. Go or not go? I am a little hesitant, I gave myself a big mouth, is a man on the go!
I opened the door of the room, saw her crying in the quilt volts. I sat down beside the bed, opened the quilt, quietly asked her how she was? To be honest, I saw her face in tears, my heart really good feel bad.
. I gave her no longer, the force holding my neck and began to cry endlessly.
Finally, she said while crying and not happy because of what tonight. She had A bell that broke her sister who described the old man turned out to be a Taiwanese, he soon began to sit down and hands and feet. A bell went so far also advised her to, anyway you are a divorced person, will forget the old man with this.
I can not answer her question because I do not know the answer. Although the neck was so upset she had really hurts, but the pinch bar to pinch, pinch die anyway, and I, after not live together, and want to be upset she did not chance.
finally we were tired, another fell asleep.
woke up, the sun has come out. I hugged her, and she also around my neck.
I dare not move, afraid that they are scared of her dream, for many years seems to have no such feeling. The longer two people together, no more early morning wake up feeling. Think about the days past, we are almost always in a hurry to wake up, while another complained about each other, while pack up and leave immediately for work. Between us, why go this far? In the end because of what?
she woke up.
woke up, she suddenly realized something, let go of the hand holding my neck, his face a touch of shyness, ; I hastily let go hold her hand and rushed out of bed.
; With this night, I feel our relationship has also undergone a subtle change. Work, I saw on the roadside selling Begonia cake, think this is a specialty of her home, pick a point to buy. Only after buying, I do not know that he is now back home, or pass the time as before swinging.
I bite the bullet and returned home, she was cooking.
she was very happy to go out, pick up a piece of ate up.
counting the days, I have more than twenty days out of the bread where. Her cooking, delicious.
... ...
; ... ...
finished dinner, I rush to pack.
br> a cup of tea, and gave her a cup of brew.
finished washing her, sat down beside me. I hasten to brew a good water-side in the past.
I am sorry to touch my head. wash your own. you would not think of a day, clean clothes, who gave you wash? later, they have to learn to take care of themselves ah! divorce.
she fell silent.
night, we sit together and watched three hours of television, did not speak, do not change the channel, but I do not remember reading anything.
thirty days of the time soon arrived. That day, she told me after dinner, she had to find a good house, and so on can be moved on Sunday. My heart immediately became very empty very empty.
Saturday soon came, I sat on the sofa watching her coming and going to pack up.
house look a mess, but feel the air is stationary. We are not talking. What she left behind? My heart suddenly want to know. However, I did not ask.
outside the sky is blue, more like three years ago, kite-flying day ah. Outside the sun is very light, warm over three years ago is the same with us? Couple outside a lot, we passed this sweet three-year ... ...
rubbed my eyes, barely a smile out of that, to find a direction to go down easily.
until the evening, I was hanging out.
phone rings, is her message: .
There is no light in the room. She points out candles at the dinner table, food is very rich, and a bottle of red wine.
she was wearing a wedding when I bought her a black lace skirt.
.
We do not say anything, can I say? No amount of words can not change the outcome of tomorrow. Well, not to think about, and drink it any more. It is best drunk, I woke up, she had left. She left, not I have expected? Do not I always hated the smell of this repetitious women? I should be happy ah! After watch the game no matter how late, no one will scold me in my side and told me to go to bed it was great! I do not have no feet to go to bed dirty too me, more beautiful, ah! I have no reason not happy ah! But, why this wine is bitter in the mouth?
out something to eat. fridge I bought some food, you have to slowly learn to cook, do not always eat out. eating should pay attention to nutrition, do not always make do. Let's book on my bedside table, and the above There are over thirty thousand dollars. our family monthly telephone charges, gas, water and electricity are at the corner of the bank to pay, is this card, you receive good, do not find that time. this month to give your parents the money exchange I have also been transferred out of the, as you remember to send money to them on time, nothing more than call home, the parents all came to miss you. I give them a telephone call today, Dad, a little worse last leg of the rheumatoid , last time we bought him quickly finished the medicine I'm afraid, this is the drug name and address, your return tomorrow, remember to buy some. I did not tell them that we're divorced, you have the opportunity to think it over again and they said. No matter your father say anything, remember not to let him angry. This is my parents bought a sweater, and send it back to you tomorrow. I hope I can remember each their own, but they hope I do not remember anything. I suddenly feel like an idiot. I have lived in this house for three years, but now I feel very strange. I began to fear, I do not know whether a person is able to live.
emerald green ring on the front of me, it's a good strong light, so that my eyes began to sting. to ask me? I do not know anything, I just know that I most want her to stay, she was leaving. She always said that I do not like a man, I always think this is an insult to me her. I now know, I really was not a man, I profligacy as a child she gave me the happiness and stability.
a month, enough to trouble you, tomorrow morning to sleep in the room can be less disturbing point. walked into the room and shut the door.
night I saw the ceiling.
came in the early morning sunshine.
I knock on the door, I heard the sound of moving things, and I heard her call workers But, I can not hear my heart beating.
she knocked on the door, I did not move.
I heard the door slamming.
I did not hear any sound.
Why do we want a divorce? Why do we want a divorce?
you still not a man? A voice shouted in my mind for me.
you're a man, you catch her back, too late!
I stand up out of bed, ran to the window facing the following shouted: House, I want to be a man!
She stood car side, smiling at me, a long while and said softly:
she implored.
!
I, did not ask what I want, not ask what I think. I speak to you, you feel nagging; I want you to comfort the family, you say my life is not fun. you know? you and I live three years, I am also very tired. I love you, but you know, this love I have to maintain good hard! OK? I missed a lot, I do not want to go wrong. you love me, love me do not leave, OK?
Ring! God, I now where to look?
I remember that the well-known emerald ring!
I rushed upstairs, broke into a neighbor, took it rose bouquet came out. I returned to my home, but I can not find how the rocket Emerald ring!
Why? Why did God make things difficult for me to be so? Ring, where are you in?
I hurriedly rummaging around her on the floor. Behind her, followed by a large group to watch the neighbors.
I grabbed her, the rose into her arms, ; She chuckled over it Puchi, took out a black velvet box. Slowly opened, a flash of jade rings Wen Runguang bright side standing.
not always the best
; However,
dear,
if available, will be satisfied with
it?
things to do in the hands of people cherish the present.
is not Brad, divorce us , is the most sensible choice, anyway, did not drag a child. I say the word divorce, after the third day, we went to the streets this thing to do. She was my classmate, we talk about love for three years, and after three years together.
just have a question, after a divorce, she has not found a new home, we still is maintained together.
to think of all that funny, love, we especially pure, although hug each other more than in the hand, but living such a thing, are they dared not tried. But now it is divorce, a trip back in time fashion.
Bedroom house, both men and women are no longer husband and wife live together, especially awkward.
first night, I took a bedding shop on the sofa.
the first night, slept really comfortable! No one is nagging in the ear of the night, so beautiful! But, if our family is the sofa Sofa is like, the wood sofa, I woke up in the morning, neck blinded.
to the bathroom door, heard the sound of water which has crashed. This bitch, do not know when to develop the bad habit of taking a bath before going to sleep at night, even after getting up morning bath. Forget it anyway, has also been used. I went in smoothly sliding door.
I just set off the toilet for convenient, did not think she was
early in the morning, you will not be hell, ah, what is it called? I hold back the urine are scared to go back.
wrapped the body, a finger on my nose began to rebuke.
so exaggerated it? say that again to you that body, I have watched for three years, close your eyes and know what it is like, and is worthy of my peeping up? ... Wrapped in a towel and ran out of the bathroom, I heard the bedroom door,
bitch! To you this bad temper, who would dare to look after you there!
solutions hand finished, I went to the bedroom, the clothes I wear to work today, still hanging in the closet yet. This dead woman, went so far as to lock the bedroom door. I knocked at the door for a long time, which finally Huileyiju, I'm dressed!
anyway, divorced, so let her.
Half an hour later she came out, but added dressed Vermilion Fubai. Unfortunately, when she went out temporary stared at me severely, destroyed her image. Because this half-hour late for the first time I go to work.
after work, I casually strolled in the streets killing time, while boring, but better than looking at her face. Stay this way until nine, I ate at the corner of the bowl, and go home.
I enter the house, she was even old people sitting in the living room. See me come in, with a smile on his face even further. I hesitate to sit down in front of her, God! She even gave me a cup of tea.
her sleeve drugs? I thought of one word: This idiom.
necessary embarrassment and misunderstanding, we pledge better.
Article: When one party to use the bathroom, the other party shall not use any excuse to enter;
second, one must not touch each other under any pretext body;
... ...
I counted, the size of even a twenty-six much.
angry I wanted to punch her, but did not need to think about. Anyway, at most one month, Ren Ren would pass. I looked at her coldly, picked up the pen to play under my name.
this treaty, that the day may really at home. First few days, I feel bound to do anything with. And, I also continue to find a place to eat out swinging. Well, that cook for me, I would have Thanksgiving? United go you! I do not eat your food a month to see if I will not starve to death! Well, then say so, but when swinging time, smell the incense to other people's meals, and my heart are still very envious.
a week no problem.
day I entered, she was just ready to go out.
But, instead she hypocritically shallow smiling.
Think about the happy.
will be jealous to see me out, right?
Her eyes looked at me sideways, and went out. Out of time, and that I I
not obtrusive man, and I started to watch the game. Just so tired of how my heart? Do I really jealous of it? Haha, I began to laugh at myself, how so Hu think? But I take the initiative to divorce, ah!
about two hours later, she came back. And walked in front of me, I saw her face very poor. Her directly back to the bedroom to sleep, not even bath did not wash out.
a bad mood she came back, I actually feel better. Hey, you deserve to go out, I Le Diandian down to sleep.
middle of the night, I was her scream Xia Xing. See what the situation was about to see her dressed in pajamas, rushed out and jumped around my neck on the sofa shivering. Although this woman I am very aggressive, but the natural fear of small animals, what cockroaches, mice, cats, dogs, etc., once every half a day she screamed, causing me to have Xiangnong Yang Yang is not a puppy into.
Looked around the room looking for a long time, did not find the shadow of cockroaches, only back.
I get the sofa, turn my neck and hugged her. Because I know I do not say that killing and did not find it, will certainly be forced to find her down. I feel so do not expect to sleep can be considered. She heard my words, Dailiaoyixia, biting his lips to say Is
I just sat a long while, suddenly give yourself a big mouth.
I slept on the sofa, but a little sleepy at all. Faint, the room came the sound of her crying. Go or not go? I am a little hesitant, I gave myself a big mouth, is a man on the go!
I opened the door of the room, saw her crying in the quilt volts. I sat down beside the bed, opened the quilt, quietly asked her how she was? To be honest, I saw her face in tears, my heart really good feel bad.
. I gave her no longer, the force holding my neck and began to cry endlessly.
Finally, she said while crying and not happy because of what tonight. She had A bell that broke her sister who described the old man turned out to be a Taiwanese, he soon began to sit down and hands and feet. A bell went so far also advised her to, anyway you are a divorced person, will forget the old man with this.
I can not answer her question because I do not know the answer. Although the neck was so upset she had really hurts, but the pinch bar to pinch, pinch die anyway, and I, after not live together, and want to be upset she did not chance.
finally we were tired, another fell asleep.
woke up, the sun has come out. I hugged her, and she also around my neck.
I dare not move, afraid that they are scared of her dream, for many years seems to have no such feeling. The longer two people together, no more early morning wake up feeling. Think about the days past, we are almost always in a hurry to wake up, while another complained about each other, while pack up and leave immediately for work. Between us, why go this far? In the end because of what?
she woke up.
woke up, she suddenly realized something, let go of the hand holding my neck, his face a touch of shyness, ; I hastily let go hold her hand and rushed out of bed.
; With this night, I feel our relationship has also undergone a subtle change. Work, I saw on the roadside selling Begonia cake, think this is a specialty of her home, pick a point to buy. Only after buying, I do not know that he is now back home, or pass the time as before swinging.
I bite the bullet and returned home, she was cooking.
she was very happy to go out, pick up a piece of ate up.
counting the days, I have more than twenty days out of the bread where. Her cooking, delicious.
... ...
; ... ...
finished dinner, I rush to pack.
br> a cup of tea, and gave her a cup of brew.
finished washing her, sat down beside me. I hasten to brew a good water-side in the past.
I am sorry to touch my head. wash your own. you would not think of a day, clean clothes, who gave you wash? later, they have to learn to take care of themselves ah! divorce.
she fell silent.
night, we sit together and watched three hours of television, did not speak, do not change the channel, but I do not remember reading anything.
thirty days of the time soon arrived. That day, she told me after dinner, she had to find a good house, and so on can be moved on Sunday. My heart immediately became very empty very empty.
Saturday soon came, I sat on the sofa watching her coming and going to pack up.
house look a mess, but feel the air is stationary. We are not talking. What she left behind? My heart suddenly want to know. However, I did not ask.
outside the sky is blue, more like three years ago, kite-flying day ah. Outside the sun is very light, warm over three years ago is the same with us? Couple outside a lot, we passed this sweet three-year ... ...
rubbed my eyes, barely a smile out of that, to find a direction to go down easily.
until the evening, I was hanging out.
phone rings, is her message: .
There is no light in the room. She points out candles at the dinner table, food is very rich, and a bottle of red wine.
she was wearing a wedding when I bought her a black lace skirt.
.
We do not say anything, can I say? No amount of words can not change the outcome of tomorrow. Well, not to think about, and drink it any more. It is best drunk, I woke up, she had left. She left, not I have expected? Do not I always hated the smell of this repetitious women? I should be happy ah! After watch the game no matter how late, no one will scold me in my side and told me to go to bed it was great! I do not have no feet to go to bed dirty too me, more beautiful, ah! I have no reason not happy ah! But, why this wine is bitter in the mouth?
out something to eat. fridge I bought some food, you have to slowly learn to cook, do not always eat out. eating should pay attention to nutrition, do not always make do. Let's book on my bedside table, and the above There are over thirty thousand dollars. our family monthly telephone charges, gas, water and electricity are at the corner of the bank to pay, is this card, you receive good, do not find that time. this month to give your parents the money exchange I have also been transferred out of the, as you remember to send money to them on time, nothing more than call home, the parents all came to miss you. I give them a telephone call today, Dad, a little worse last leg of the rheumatoid , last time we bought him quickly finished the medicine I'm afraid, this is the drug name and address, your return tomorrow, remember to buy some. I did not tell them that we're divorced, you have the opportunity to think it over again and they said. No matter your father say anything, remember not to let him angry. This is my parents bought a sweater, and send it back to you tomorrow. I hope I can remember each their own, but they hope I do not remember anything. I suddenly feel like an idiot. I have lived in this house for three years, but now I feel very strange. I began to fear, I do not know whether a person is able to live.
emerald green ring on the front of me, it's a good strong light, so that my eyes began to sting. to ask me? I do not know anything, I just know that I most want her to stay, she was leaving. She always said that I do not like a man, I always think this is an insult to me her. I now know, I really was not a man, I profligacy as a child she gave me the happiness and stability.
a month, enough to trouble you, tomorrow morning to sleep in the room can be less disturbing point. walked into the room and shut the door.
night I saw the ceiling.
came in the early morning sunshine.
I knock on the door, I heard the sound of moving things, and I heard her call workers But, I can not hear my heart beating.
she knocked on the door, I did not move.
I heard the door slamming.
I did not hear any sound.
Why do we want a divorce? Why do we want a divorce?
you still not a man? A voice shouted in my mind for me.
you're a man, you catch her back, too late!
I stand up out of bed, ran to the window facing the following shouted: House, I want to be a man!
She stood car side, smiling at me, a long while and said softly:
she implored.
!
I, did not ask what I want, not ask what I think. I speak to you, you feel nagging; I want you to comfort the family, you say my life is not fun. you know? you and I live three years, I am also very tired. I love you, but you know, this love I have to maintain good hard! OK? I missed a lot, I do not want to go wrong. you love me, love me do not leave, OK?
Ring! God, I now where to look?
I remember that the well-known emerald ring!
I rushed upstairs, broke into a neighbor, took it rose bouquet came out. I returned to my home, but I can not find how the rocket Emerald ring!
Why? Why did God make things difficult for me to be so? Ring, where are you in?
I hurriedly rummaging around her on the floor. Behind her, followed by a large group to watch the neighbors.
I grabbed her, the rose into her arms, ; She chuckled over it Puchi, took out a black velvet box. Slowly opened, a flash of jade rings Wen Runguang bright side standing.
not always the best
; However,
dear,
if available, will be satisfied with
it?
things to do in the hands of people cherish the present.
Friday, April 1, 2011
Taught you how to do foot ( diagram )
Taught you how to do foot (diagram)
taught you how to do Foot Reflexology taught you to do. First, bud did not put: your feet dry, then apply moisturizing cream. Taught you how to do foot. Second, goldfish and wagging tail: horizontal flapping hands and feet outside of the calf muscles play a role in relaxation. Taught you how to do foot. Third, the walls have ears: one foot in both hands, squeeze inward a little harder. Taught you how to do foot. Fourth, crane wings: both hands up and down at the feet at the foot rub, play a role in circulating blood. Taught you how to do foot. V. steady: live soles of the feet soft reduction points to help the body excrete waste. Taught you how to do foot. Six, superficial: the big toe scuffing, can improve headaches and dizziness, help you to sleep. Taught you how to do foot. VII Burning the Camps: middle finger, index finger joint press the soles of the feet point, can alleviate symptoms of chest tightness. Taught you how to do foot. Eight immortal guiding: the index finger scuffing toes, to the role of medicinal properties. Taught you how to do foot. Nine, is extremely heavy: his hands gently squeeze the foot side, can improve the body's immunity. Taught you how to do foot. X. overwhelming: the feet and hands and soles of the feet staggered push. Taught you how to do foot. XI, foot massage: hands, gently squeeze the leg side, can improve the body's immunity. Taught you how to do foot. Second, you're done: hands Qingnie foot acupuncture points can relieve symptoms such as headache and dizziness. Taught you how to do Foot Reflexology taught you to do. First, bud did not put: your feet dry, then apply moisturizing cream. Taught you how to do foot. Second, goldfish and wagging tail: horizontal flapping hands and feet outside of the calf muscles play a role in relaxation. Taught you how to do foot. Third, the walls have ears: one foot in both hands, squeeze inward a little harder. Taught you how to do foot. Fourth, crane wings: both hands up and down at the feet at the foot rub, play a role in circulating blood. Taught you how to do foot. V. steady: live soles of the feet soft reduction points to help the body excrete waste. Taught you how to do foot. Six, superficial: the big toe scuffing, can improve headaches and dizziness, help you to sleep. Taught you how to do foot. VII Burning the Camps: middle finger, index finger joint press the soles of the feet point, can alleviate symptoms of chest tightness. Taught you how to do foot. Eight immortal guiding: the index finger scuffing toes, to the role of medicinal properties. Taught you how to do foot. Nine, is extremely heavy: his hands gently squeeze the foot side, can improve the body's immunity. Taught you how to do foot. X. overwhelming: the feet and hands and soles of the feet staggered push. Taught you how to do foot. XI, foot massage: hands, gently squeeze the leg side, can improve the body's immunity. Taught you how to do foot. Second, you're done: hands Qingnie foot acupuncture points can relieve symptoms such as headache and dizziness.
foot foot massage the basic structure of knowledge and recommended the name of
26 bones on each side of the foot, divided into tarsal bone, metatarsal and toe 3 groups (Figure 1 - 1). Up to dozens of foot joints.
(a) of the foot bones
1. tarsal bone in the foot the second half, including the calcaneus, talus, navicular, the first a wedge of bone, and the second cuneiform bone, the third cuneiform and cuboid bone, a total of seven.
(1) behind the lower part of the calcaneus in the foot, is the largest piece of bone foot bone called the calcaneus back down to highlight the nodules.
(2) the talus in the calcaneus at the top, above the other tarsal bones.
(3) there are three cuneiform bone. The first change is located inside the bone, second cuneiform bone in the middle, and the third is located in the lateral cuneiform, navicular bone were located with the first - between the fifth metatarsal.
(4) before the cuboid bone in the calcaneus, the lateral border of foot, before the processes for the cuboid bone.
(5) in the talus and navicular bone wedge between the three, there is always below the circle inside processes, said the navicular tuberosity or tubercle.
2. metatarsal in the foot in the middle, a total of five. From the inside out, called the first metatarsal, second metatarsal, the third metatarsal, fourth metatarsal, fifth metatarsal. The end of each metatarsal is divided into (near the heel end), body and head (near the toe end) of three parts. One under the bottom first metatarsal metatarsal tuberosity, the lateral end of the fifth metatarsal has a milky processes as the fifth metatarsal tuberosity
(located in the middle of the lateral foot).
3. phalanx of a total of 14. Include:
(1) toe 2 (proximal phalanx, far section of toe).
(2) the second to fifth toe of each three (each proximal phalanx, the toe section, far section of toe). Can be divided into the end of each toe, body, head 3.
(b) of the foot may touch the bone mark
1. palpable medial malleolus, navicular tuberosity (around the front of the medial malleolus at 2.5 cm), the bottom of the first metatarsal tuberosity and the first metatarsal head (Figure 1 - 2).
2. outside the reach of lateral foot, the bottom of the fifth metatarsal tuberosity and the fifth metatarsal head (Figure 1 - 3).
3. feet can touch the bottom of the calcaneal tubercle beneath the heel, first to fifth metatarsal head and the first to the fifth metatarsal base enlargement department.
4. enough to reach back to the base of the second to the fourth metatarsal.
5. metatarsal arch of the foot is the tarsal bone and ligaments, muscle, fascia to stretch the back of the formation of a convex bow, known as the arch of the foot. The main arch is medial longitudinal arch, the calcaneus, talus, navicular, first cuneiform and first metatarsal composition. People standing, the foot only calcaneal tubercle and the first, fifth metatarsal head with three places, to bear the weight of the body (Figure 1 - 4).
(c) of the foot joint
lower leg tibia and fibula and the talus foot pose the biggest joint - ankle, the foot is Finally, the joint surface. Between the tarsal bones, tarsal bones and joints are formed between the metatarsal. Formed between the metatarsal and toe metatarsophalangeal joint, between the toe and the toe joints and the formation of toes. The second to fifth toe, may be called joint and proximal interphalangeal joints between the toes away section. No matter the size of joint, activity rate and direction of how the basic structure should include the articular surface, joint capsule and joint cavity 3, have ligament to strengthen its stability.
(d) full name of each local
bottom of the foot movement the body's organs, for the positioning and foot reflex zone massage directions requirements, clear foot to be the name and location of each local.
the provisions of the normal human anatomy: the front toe, heel to the rear; foot toe side to the sad, sad little toe side of the outside; plantar surface for the next , is on the back foot, plantar surface of the palm, also known as plantar surface of foot; dorsum of the foot is connected to the back and leg, foot and lower leg between the ankle joint composition.
foot toe and other toes are inside, outside, back, bottom, toe, toe roots. Toe toe the back four, its belly or underside of the toe toe, also known as palmoplantar surface. Foot bottom from front to back, into the front of the palms and soles, way of the sole, heel 3.
foot massage Notes
1. massage room to fresh air, suitable temperature, to avoid the cold wind guests. Massage is not available in summer when the fan blowing guests feet.
2. massage before, health, massage and guests to wash hands, feet, cut finger (toe) A, to prevent skin damage and cross-infection. And towels ready massage, massage ointment supplies.
3. massage begins, the heart must first detect the heart reflex area, according to mild, moderate and severe intensity of the 3 methods. How well the heart is normal in the circumstances, and then decide the intensity and the treatments massage programs, to avoid accidents.
4. 0.5h before meals and after meals should not be done within 1h foot massage. Hunger can lead to low blood sugar, collapse; eating after the foot massage will further stimulate peristalsis, increased GI load, causing gastrointestinal disorders.
5. foot trauma or infection, can massage the foot of the corresponding parts of the contralateral or ipsilateral hand movement area. Ruoyin local swelling caused by improper techniques, blood stasis, safflower oil, or camphor can be painted some tincture, etc., to be back to normal after partial massage.
6. massage, try to avoid bone prominences, to prevent damage the periosteum. Sensitive areas should be avoided severe stimulation, the majority of children and women, to use the light stimulation techniques.
7. within 0.5 h after the massage, told his guests to drink 300 ~ 500mL of warm water to facilitate timely and excreted metabolites. Children, the elderly, the infirm, may be appropriate to reduce the amount of drinking water to 150 ~ 200mL appropriate.
8. massage time to guests needs. 30 ~ 45min generally appropriate, should not be too long.
9. massage can occur following short-term response, the guests do not panic, insisted a few days, the reaction may go away, do not give a massage.
(l) urine volume increased after the massage, odor thicken, become darker in color.
(2) appears low-grade fever, chills, fatigue, general malaise and other symptoms.
(3) massage ankle swelling, with lymph obstruction were more apparent.
(4) lower extremity varicose veins are more pronounced.
(5) reflex pain or organ dysfunction star phenomenon increased.
10. long-term guests receiving foot massage, decreased sensitivity to pain, to improve the sensitivity and the massage effect can be told his guests hot salt water with 1% (water temperature about 45 ℃ ) soak feet 20 ~ 30min.
11. Massage, wood by hand with warm water. Should bring out the winter gloves to protect the hand joints. Available monthly blood circulation, through the meridians of Chinese medicine, decoction, fumigation, soak your hands 20-30min. Commonly used prescription for bubble washing: Angelica, papaya, hematoxylin, Asarum, Ginger, saffron, Drynaria, habitat, Zeeland each 10 g.
12, female menstrual period and pregnancy in general should be used with caution or disable foot reflexology massage.
13. local skin infections, ulcers, bleeding disorders, acute infectious diseases, active tuberculosis, sexually transmitted diseases, food poisoning, acute myocardial infarction, severe heart, renal failure, liver necrosis critically ill patients, disabling foot massage.
14. foot massage at the same time with other therapies, but not at the same time acupuncture.
15. the surgeon's foot according to the different characteristics of the guests, vary identify the reflex areas, massage force to the right direction, efforts should be appropriate, uniform and have a sense of deep penetration .
five, foot massage
(a) single-hand index finger help knock back a boxing
between the Ministry, the other fist, index finger bent. thumb fixed to proximal interphalangeal joint of the index finger point pressure to force the foot reflex zones scraping (Figure 1-5).
for reflex zones: frontal sinus, pituitary. Head, eyes, ears, trapezius muscle, lung, stomach, duodenum, pancreas, liver, gallbladder, adrenal gland, kidney, ureter, bladder, abdominal nerve, colon, heart, spleen, gonads, shoulder, elbow, knee, upper body lymph glands, lymph nodes and other lower body.
(b) of the thumb pulp press law
a hand foot, hand thumb to the other point for the force, pressing the foot reflex zones .
for reflex zones: the heart (light way), thoracic, lumbar and sacral vertebrae, external genital and urinary tract, hip, anus and rectum, groin, sciatic nerve, lower abdomen.
(c) of the single index finger, hand scraping pressure method
help foot the other hand fixed thumb, index finger bent sickle-shaped, radial side of the border Massage scraping force (Figure 1 a 6).
for reflex zones: gonads, uterus or prostate with bone (medial), coccyx (lateral), chest lymph nodes, such as the inner ear labyrinth.
(d) of the thumb tip pressure method
a hand full, one hand pressing the thumb tip force
for reflex zones: the cerebellum and brain stem, trigeminal nerve, neck, bronchial, upper, lower jaw, tonsils, etc.
(e) double clamp
hand foot and one hand index finger, middle finger bent pliers-like, the site caught by the treatments the thumb on the index finger on the pressure force in the massage section (Figure 1-7).
for reflex zones: cervical, parathyroid, shoulder and so on.
(f) push two-thumb method
facilities with both hands while pushing the thumb pressure.
for reflection area: scapula, chest (breast) and so on.
(seven) double boxing
help foot with a hand, fist half of the other hand, the index finger, middle finger proximal interphalangeal joint peak force massage (Figure 1 a 8). Reflex zones for: small intestine, elbow and so on.
(h)
index finger scraping pressure method was sickle-shaped curve, while the index finger radial side of the border force scraping pressure massage. Thumb fixed foot.
for reflex zones: the diaphragm (diaphragmatic).
six foot reflex zones of the orientation and function (Table 1 - 1) (Figure 1 - 9)
foot reflex zone map shown in Figure 1-9. Foot reflex zone massage sequence, methods, points to note in Table 1-l.
seven foot reflex zone massage constituency characteristics and distribution, with areas
(a) distribution of the foot reflex zones
; 1. tissues and organs of the body above the neck reflex area in the left foot cross-distribution, that the left frontal sinus, trigeminal nerve, cerebellum and brain stem, nose, brain hemispheres, neck, eyes, ears, etc. distributed in the right foot reflex zones, while the right side of the head and neck area of the same name located in the left foot on the reflection. The following tissues and organs of the neck reflex distribution cross does not occur.
2. most of the distribution of feet reflex zones the same. Only a small number of reflex zones in the left foot or right foot only on the distribution, such as heart, spleen, descending colon, sigmoid colon and rectum, anal reflex zones located in the left foot only, while the liver, gallbladder, cecum and appendix, ileocecal valve and ascending colon reflex only distributed in the right foot on the area.
3. Most of the foot reflex zones in the same position only a small number of foot reflex zones in the same two or more locations, such as eyes, ears, genital, anal and rectum, ribs, tailbone, hip, sciatic nerve, amygdala, frontal area has multiple locations, such as reflective.
(b) of the foot reflex zone massage of the constituency, with a particular district
the body tissues or organs dysfunction caused discomfort, general should take On this basis, according to the specific discomfort, select the key reflex, increasing the number and intensity of the massage to enhance the stimulation, in order to receive good results. For severe discomfort, only to re-select the key techniques to stimulate reflex zones, available to be received.
focus on the basic reflex reflector area, including the main reflex, reflex zones related to Part 3.
1. the basic reflex that kidney, ureter, bladder reflex these three areas. Main role is to enhance the excretion of urinary system function, the body of toxic substances and metabolites excreted. Whether or eliminate discomfort massage massage, at the beginning and end of every basic reflex zone massage repeated 3 times.
2. major reflective area is the organization that generates discomfort in the foot organ or system corresponding to (the same name) reflex. In other words, recognize only the reflex does not recognize symptoms, such as lumbar vertebrae, joints, ligaments, muscles, fascia and other tissue that appears abnormal structure and function can have a variety of low back pain discomfort, lower back discomfort in either the main reflex is spinal reflex area.
3. related reflex zones according to the nature of discomfort, and discomfort can be used is closely related to the reflection area, such as a variety of inflammation and fever, the immune system and can be used on the endocrine system reflex area.
eight foot massage foot massage
general operating procedures, generally in accordance with the bottom of the foot, the medial, lateral foot, foot dorsal procedures for treatment, the first left foot, right foot after, as follows:
(a) of the left foot in order
1. with the thumb pulp or a single index finger fist to knock light, medium and heavy 3 different intensity at the reflection area in the heart of the toes point to the direction of push, press 3 to 5 times point to check heart function.
2. forefinger with the thumb or single finger knocking boxing in the adrenal reflex area at the toe direction designated press 5 to 7 times.
3. using a single index finger knocking boxing in the kidney reflex area at the point by pressing the push forward and backward by 5 to 7 times.
4. with a single index finger, fist knocking at the beginning of the end of the ureter reflex zones and deep pressure from the kidney to the bladder reflex reflex zones by pushing 5-7 times.
5. with a single index finger in the bladder reflex boxing knock at the point by pressing the push by the front to back 5 to 7 times.
real performer, the adrenal gland, kidney, ureter, bladder reflex zone 4 can be used as a reflex one operation to complete.
6. with the thumb or the thumb interphalangeal joint dorsal flexion reflex in the District Office of the trigeminal nerve, from toe to toe push the root of a 5 to 7 times.
7. with a single index finger knocking boxing reflection area in the frontal toe push from the inside out 5-7 times, the rest of the toe of the frontal sinus reflex push from front to back 5 - 7.
8. with your thumb or index finger to call-in a single fist push the nose reflection area 5 to 7 times.
9. with a single index finger, thumb or fist knocking reflection area in the brain push from front to back 5-7 times.
10. fingertip or thumb fist knocking a single index finger reflex point in the cerebellum press, then push from front to back 5-7 times.
11. with two fingers clamp reflected in the cervical area after the forward push by the 5-7 times.
12. fingertip around the neck with your thumb push the outer to inner reflection area 5 to 7 times.
13. with a single index finger knocking boxing in the eye, ear reflex point press 5 to 7 times, or by the direction of toe to toe push the root 5-7 times.
14. with a single index finger knocking boxing in the trapezius reflex pressure scraping from the inside out 5-7 times.
15. with a single index finger, fist knocking pressure from outside to inside in the lung reflex area scraping 5 to 7 times.
16. with radial thumb reflex in thyroid push by the press after 5 to 7 times.
17. with a single index finger knocking boxing reflection area in the esophagus push from front to back 5 to 7 times.
18. with a single index finger knocking boxing in the kidney, pancreas, duodenum reflex point push or push from front to back by 5 to 7 times.
actual surgery facilities, stomach, pancreas, duodenum reflex reflex zones for a single operation to complete.
19. with a single index finger or thumb fist knocking in the transverse colon, descending colon, sigmoid colon and rectum reflex pressure scratch 5-7 times.
20. with a single index finger knocking fist anal reflex point in the press 5-7 times.
real performer, the transverse colon, descending colon, sigmoid colon and rectum, reflex anal reflex can be used as a first operation is complete.
21. with a double index finger knocking boxing press in the small intestine reflex areas designated by the scraping pressure front to back 5-7 times.
22. with a single index finger knocking boxing reflex point in the gonads press 5 to 7 times.
23. with a single index finger radial side of the reflex zones in the prostate or the uterus after scraping bottom on the forward push or push with one thumb 5-7 times.
24. fingertip or thumb with a thumb in the thoracic, lumbar, sacral reflex push from front to back 5 to 7 times.
actual surgery facilities, thoracic, lumbar, sacral reflex reflex can be used as a first operation is complete.
25. with a double index finger radial side of the diaphragmatic reflection area in the mid-point of the reflex zones on both sides of the same time to push scratch 5-7 times.
26. with a single index finger knocking boxing in the upper body lymph nodes reflection area designated press 5 to 7 times.
27. with a double index finger radial side of the gonads (tubal) reflex reflector area by the mid-point push to the side while blowing 5 to 7 times.
28. with a single index finger knocking boxing reflex point in the lower body lymph glands pressing 5-7 times.
real performer, the upper body lymph nodes, lower body lymph reflex reflex can be used as a set of hands at the same time the operation is complete.
29. with the index finger radial side of the tail bone (lateral) reflex from the top down and then scrape forward, point, push, 5 to 7 times.
30. with a single index finger, fist knock knee reflex point in the press and half-moon around the pressure around the scratch reflex zones 5-7 times.
31. with single or double index finger index finger knock knock boxing punches elbow reflex areas in the bottom of the fifth metatarsal base before and after 5-7 times to the central press.
32. with a single index finger knocking boxing in the distinction between reflective side of the shoulder, back, bottom three positions from front to back 5-7 times the pressure of scratch or two that clamp the shoulder joint reflection area in the back and bottom of the 5 to 7 times.
33. bubonic thumb reflex finger tip in the back of the body reflex point dotted with single index finger pressing and knocking boxing in the bottom point of the large reflector area designated press 5 to 7 times.
34. fingertip or two double thumb index finger tip of finger in the tonsils also point to the midpoint of the reflection area extruded by 5-7 times.
35. fingertip with the thumb or index finger tip of finger in the throat and trachea, or Anrou reflection area designated press 5-7 times.
36. thumb pulp with a double reflection area in the chest from front to back push, push 1 double thumbs flat, single thumb to push a second meeting, each doing 5-7 times.
37. with a single index finger radial side of the reflex zones in the inner ear labyrinth forward by the scraping pressure after 5 to 7 times.
38. sciatic nerve reflex in the thumb pulp area (medial and lateral) to push from the bottom up by 5-7 times.
39. repeat kidney, ureter, bladder reflex way operation 3 3-5 times.
(b) of the right foot and left foot in order
have the same right foot reflex zones, there are different reflex zones. Reflex zone massage the same way with the left foot, reflex zone massage of different methods are as follows:
1. With a single index finger in the liver reflex area boxing knock after the forward pressure by the blowing 5 to 7 times.
2. with a single index finger knocking boxing in the gallbladder of deep pressure point reflex zone 5 to 7 times.
3. using a single index finger knocking boxing in the cecum and appendix, ileocecal valve reflex point press 5-7 times.
4. with a single index finger or thumb pulp knock boxing reflection area in the ascending colon was pushed forward by the press after 5 to 7 times. Search for more posts related topics: foot massage points.
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